Tri Talk Tuesday- Lessons

This week's Tri Talk Tuesday is all about the lessons I have learned as a triathlete. While I'm only in my third year of doing triathlons, I feel like I have learned a few things here and there. Every race is a learning experience so I still have much more learning to do.

20 things I have learned about triathlons:

• If you are new to triathlons, ask a pro or at least someone who looks like one. But just like pregnancy advice, be prepared for a bunch of information at one time. 
• Don't wait until race day to try out your wetsuit the first time.
• If sand was involved in the swim, take the time to wash your feet before you put on your socks for the run. That little pebble will feel like a boulder in your shoe around mile 8 of the run.
• Find a good pair of bike shorts.
• On any distance longer than a sprint, reapply sunscreen before going out on the run. 
• If you think you look ridiculous in spandex, you probably do. But it's the one place where everyone is dressed the same so no need to worry about it.
• No you won't see dead bodies floating below you during the swim. But if you still think that during the race just close your eyes and only open them to sight the buoys.
• Learn how to change a tire on your bike. Then practice again and again.
• It's not all about the bike. It's about the machine that works the bike. 
• Always carry two water bottles on the bike. 
• Pee in the water just before you are done with the swim. And for god's sake please don't pee on the bike unless your bib number is less than 100.
• Practice your transitions ahead of time.
• Lay out all your stuff the night before and check it over more than once. Visualize each segment and what you will need.
• Champagne and wine tasting the day after a half Ironman is not the proper way to replenish lost liquids.
• Your non-triathlete friends or relatives will always confuse the word triathlon with Ironman. No matter how many times you explain it. Just go with it and don't correct them.
• Pack two pairs of goggles on race day. They will break one day and most likely it will be because you are fiddling around with them just before the race starts.
• Get properly fitted on your bike. If you are going to spend that much time on it, you better be comfortable.
• Always thank race volunteers. 
• Anyone can be a triathlete. Yes anyone.
• Stop comparing yourself to others and just have fun out there. And when it isn't fun anymore, it's time to focus your efforts on something else.

Part of Tri Talk Tuesday hosted by Cynthia Miranda and Courtney. 

What are some lessons you have learned?