Cold

It was 36 degrees outside when I stepped out of the truck and laced up my running shoes. I almost turned right back around and went home. I am not much of a cold runner...heck I still don't even consider myself a runner. But I guess I should now, since I braved running in the cold.

What did I learn on this chilly trail run?

• I found a new trail which is always exciting.
• I was the only soul out there today.
• It is hard to get your breathing right when your face is frozen shut.
• I should have worn gloves.
• I should have had more layers on.

Later this afternoon we received our first snow of the season.

The cold weather is here. Now I just have to learn to exercise in it.