Get out and run.

I ran with some members of my Tri Club today. I was nervous...very nervous. I am not much of a "pack runner." I tend to just want to plug into my headphones and enjoy the alone time. So this was a pretty big step to join up with a group of experienced runners. I knew we would be trail running and that we would be going around 6-7 miles. Once again I became quiet as routes were discussed and how fast certain people were. I just had to "suck it up" and go at my own pace. I wasn't trying to prove anything but yet I certainly didn't want to hold people back. I used to never participate in things like this because of those fears.

Surprisingly it was a lot of fun and I did hold up the back of the pack but I didn't care and they didn't seem to mind either. The point is I got out there and did it. I know a lot of women who are probably in my shoes that are scared to join clubs like this or to run with other people. But get rid of those fears and just try it! You could end up pleasantly surprising yourself at how well you do and maybe make some new friends.

It was wonderful to get out in the fresh air this morning, As you could tell from my last post this stress-reliever run was required!

After 6 miles, some time to chat with new friends, and enjoy the beautiful scenery along Thumb Butte - I now feel like a new woman!

So I am ready to tackle the week by myself with the kids. Bring it on, boys (kidding please don't---go easy on me).